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maladaptive

Trying to be perfect can come at a cost

April 4, 2016 Leave a Comment
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By Kyle Brutman Give an adaptive perfectionist a C on an exam, and he or she will likely evaluate the results and eventually understand what lead to the grade. Give a maladaptive perfectionist a C on an exam, and he… Continue Reading →

Mental Health academic performance, anxiety, depression, grades, maladaptive, meditation, mental health, perfectionism, performance, psychology

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