By Alexa Romagnolo Milk, cheese, yogurt and the beloved ice cream make dairy a staple food group in today’s society. While pleading “not guilty” on trial for lactose intolerance, most can resonate with feeling bloated or gassy, or experiencing cramping… Continue Reading
By Ashby Strauch Low-fat dairy products have been considered the healthier option for decades now, but new research shows that people who drink low-fat dairy products might not be better off. Dietitians recommended low-fat dairy products for years because they… Continue Reading
By Nicki Karimipour It’s no secret that college students love their coffee. But some may not be aware of what kinds of hidden ingredients may be lurking in their beloved brew. Since I’ve made the transition to eliminating most animal products… Continue Reading